SWING SNATCH CLEAN JERK PRESS SQUAT TGU
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Build lean muscle mass, increase bone density, improve your nutrition, set goals, and create a routine of small daily habits that will take your fitness to the next level.
Our specialized Strength and Mobility training in kettlebell-focused fitness, habit-based holistic nutrition, mindset, and simple self-care routines are tailored for rebellious spirits who want to grow into their most powerful selves.
Elevate your fitness journey
and embrace the rebellion within!
Rebellious Strength and Fitness Programs, Nutrition Programs, and Wellness Challenges designed for Rebellious Women Everywhere.
Goal focused kettlebell Programs, nutrition, challenges, and holistic virtual coaching programs.
VIRTUAL COACHING
Online Strength + Mobilty Training
25
Every week
Online training program for rebellious women over 40! Enjoy home workouts with warmups, mobility exercises, and adaptable routines for all fitness levels. Embrace a stronger healthier body today!
Valid until canceled
At-home training for busy women over the age of 40.
Customized online app makes workouts easy to follow.
All workouts can be done at home or in a gym setting.
Equipment: You will need a light + medium kettlebell.
You will receive 3-4 workouts each week - choice is yours!
NUTRITION DOWNLOADS
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Download the Fit by Wix app and join “KETTLEBELL REBELLION ” to easily stay updated on the go.
STORE
Our Philosophy
At Kettlebell Rebellion, we understand the profound impact of combining holistic nutrition with kettlebell strength training. Our unique whole body approach seamlessly integrates rigorous physical training, a strong mindset, and a nutrient-rich diet centered around eating high quality protein and healthy fats → SUPERFOODS. We are committed to empowering everyday individuals to rise to the level of exceptional athletes at any age, both on and off the mats. Step into your journey with confidence and unlock your full potential.
KETTLEBELL REBELLION