60 Minute Private Lessons are on SALE! 🔥

Group Classes + Open Gym


NEW Monday Morning Beginners Classes!
7:30am - 8:30am

Cost: $20 drop-ins or an 8 class punch card for $160

Please Note: Beginners must take either 8 beginners classes or 3 private lessons before joining any other classes or open gym times. 

Weekly Schedule 

REMEMBER TO CHECK PRIVATE TEXT GROUP FOR WEEKLY CHANGES AS WE START TO MOVE TOWARDS MORE AT-HOME/ONLINE TRAINING THIS FALL

Mondays 
Beginner/Fundamentals 7:30 - 8:30am
Open Gym from 7:15 - 9am 

Tuesdays 
Open Gym + Strength Circuit  6:30 - 8am

Wednesdays - CLOSED WEDS FOR SUMMER
Kettlebell Grinds - Heavy + Slow Work + OTMs 7:30 - 8:30am
Open Gym from 7:15 -9am

Thursdays 
Open Gym + Strength Circuit 6:30 - 8am

Fridays
Kettlebell Ballistics - Faster Paced Movements + OTMs, FLOWS, and Grinds 6:30 - 8:30am
Open Gym from 6:30 - 9am