January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"
January Kettlebell Training Program "LUNGE-UARY"

January Kettlebell Training Program "LUNGE-UARY"

Regular price $98.00 Sale price $88.00
Unit price  per 

This is a 4 week long custom kettlebell program focusing on hardstyle kettlebell strength training. 

This month's theme is improving and strengthening the LUNGE 🌶 

  • Each week consists of 4 solid and progressive hardstyle kettlebell training days. 
  • Days are numbered 1-4 rather than designated days of the week so you can personalize and plan your week accordingly to your own needs. 
  • You will need at least 1 appropriately sized kettlebells to complete this program. Preferably though you will have access to a variety of kettlebell sizes to get the most out of your training.
  • Workouts/training can be easily be done at home or in a gym of your choice. 
  • If you are local, you can contact me directly about the availability of our ladies-only group meet-up training times, usually MWF mornings, this changes seasonally. 
  • We also have a regularly scheduled Zoom Class that meets T/TH at 6:15am You can work independently in this class, and at your own pace, while still maintaining a community feel. 
  • You can also use this program (or any KBR monthly program) completely on your own. You are not required to participate in any classes or social environment. Introverts are welcome here ❤️
  • You will be given access to our private FB group called The Rebellion. This group can be located on our FB page. 

FORMAT:
This program is in Google Sheets format. You will need to have your own Google account in order to have access to the program. When you click the link provided after checking out, is easily printable and/or viewed as needed on any computer/device. 

REFUND POLICY:
Because of the nature of this product, it is non-refundable. If you are unhappy with your purchase, please reach out and let us know whats up. We will