Stand Strong in your Power…

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SMART GOALS = SUCCESS

Deborah Garnett 6/27/23 Deborah Garnett 6/27/23

SMART GOALS = SUCCESS

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Stand Strong For 30 Days

Deborah Garnett 6/26/23 Deborah Garnett 6/26/23

Stand Strong For 30 Days

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Pinto Beans and Cilantro Lime Rice Meal Prep

Deborah Garnett 6/20/23 Deborah Garnett 6/20/23

Pinto Beans and Cilantro Lime Rice Meal Prep

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Rise Up Workout

Deborah Garnett 6/16/23 Deborah Garnett 6/16/23

Rise Up Workout

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Flutter Workout

Deborah Garnett 6/13/23 Deborah Garnett 6/13/23

Flutter Workout

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From the Earth Flow

Deborah Garnett 6/12/23 Deborah Garnett 6/12/23

From the Earth Flow

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DragonFly Tabata Workout

Deborah Garnett 6/11/23 Deborah Garnett 6/11/23

DragonFly Tabata Workout

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What Does It Mean To Be Beautiful?

Deborah Garnett 6/8/23 Deborah Garnett 6/8/23

What Does It Mean To Be Beautiful?

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Finding Joy In Movement

Deborah Garnett 6/7/23 Deborah Garnett 6/7/23

Finding Joy In Movement

Finding JOY in movement

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un-following

Deborah Garnett 6/6/23 Deborah Garnett 6/6/23

un-following

unfollowing instagram, and is social media addiction real?

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A Quick Look at Bootcamp Benefits for Women

Deborah Garnett 2/24/23 Deborah Garnett 2/24/23

A Quick Look at Bootcamp Benefits for Women

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6 Quick Weight Loss Facts

Deborah Garnett 2/8/23 Deborah Garnett 2/8/23

6 Quick Weight Loss Facts

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Where there is no struggle…

Deborah Garnett 2/6/23 Deborah Garnett 2/6/23

Where there is no struggle…

Are you using the correct size weights during your strength training workouts?

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Why the name change?

Deborah Garnett 2/5/23 Deborah Garnett 2/5/23

Why the name change?

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WELCOME!

Deborah Garnett 5/28/19 Deborah Garnett 5/28/19

WELCOME!

WELCOME!

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