Monday Kettlebell Workout - Mystical Beetle
Hot from the old kettlebell lab.
2 Swings
2 Snatches
2 Windmills
2 TGUs per side
Set timer for 20 minutes and GO!
Besure to alternate sides as you go and rest as needed ♥️
Hot from the old kettlebell lab.
2 Swings
2 Snatches
2 Windmills
2 TGUs per side
Set timer for 20 minutes and GO!
Besure to alternate sides as you go and rest as needed ♥️